Soppu bele Palya

Where am I these days... well after moving to a new house in the suburbs life is thrown out of gear. We are settling down and the last thing I have time for it  to take pictures of the food I cook. Therefore not updated this blog in a while. This state of affairs will continue till I have the house set up!

For now it is Soppu and Kalu palya. North American winter can be brutal. This season has been the most unkindest and most brutal in years.. All kinds of dubious records have been created and February end feels like early Jan. The  only vegetables which can withstand this kind of brutal weather are Mushrooms (mostly because they are cultivated indoors / green houses) and hardy greens like Kale, Chard and Collards. Unless we are ready the buy the waxy super market produce which has been transported half way across the globe, there are not many choices. So during times like these I end up  cooking greens 2-3 times a week, sometimes even more.  How creative can I get with greens? Well not much I should say. My creativity is limited to the same old templet of Huli,Saaru, Gojju and Palya, only the combinations vary. May be I will experiment a bit more on this front in the coming weeks since the old man winter does seem to be going strong for now.

For now it is Palya with mixed greens and Hesaru kalu as the star ingredients. 

We will need,

Greens / Soppu (assorted/ choice)  1 big bunch
Whole Moong/ Hesaru Kaalu   1/2 cup
Onion 1 small
Green Chilli 2-3
Peanut oil 1 tbsp
Mustard seeds 1/4 tsp
Jeera 1/2 tsp
Hing a generous dash
Curry leaves 8-10
Coconut grated 1/4 cup
Salt to taste
Lemon Juice to taste

Method:
  • Pick and clean the Moong. Wash it in several changes of water and soak it in water over night. 
  • Drain the Moong and cook till it is soft. (Pressure cook, stove top cook. ) It can be cooked till al dente or till the belly bursts (as my mother says ) These days I tend to cook it till the belly bursts, that is it gets rather soft. That way it is easy to digest. Also use the stock to make rasam, saaru or soup.
  • Wash and clean the greens. reserve. Chop the onions and slit the green chillies. Reserve.
  • Heat oil in a skillet. Throw in the mustard seeds , Jeera and the Hing. Throw in the curry leaves and the onion. Once the onion is soft throw in the greens. Saute till the greens are tender. 
  • Stir in the coconut, followed by the cooked Moong. 
  • Adjust salt and lemon juice. Cook till the beans are warmed through. Remove and serve with rice, curry or a bread of choice.

6 comments:

Anonymous said...

Looks great, what kind of green have you used here please
Shoba

Anonymous said...

Thank for sharing this comfort kannada receipe, what kind of greens have you used here please.
Shoba

Kannada Cuisine said...

I used a combination of Spinach and Swiss Chard

Akila said...

Tempting curry

Unknown said...

Loved Kannada cuisine loved the recipe

Unknown said...

I was craving the South Indian soppu pallya- came across this! Love the simple and healthy recipe! Wil definitely try it tonight :)